The Booty Blueprint

The Booty Blueprint Booty Boost Resistance Belt

Sale price Price $29.99 Regular price $39.99

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No time for the gym but wanna get toned glutes?

 

NOW YOU CAN GET YOUR DREAM BOOTY IN 5 MINUTES A DAY WITH THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT!

 

TONE & FIRM YOUR BOOTY IN NO TIME!

The Booty Blueprint Booty Boost Resistance Belt Bundle is a booty building system designed to build, lift and tone all three glute muscles, abs and total lower body.
Its compact and lightweight design is perfect to take it anywhere or use it in the privacy of your home, never having to miss your 5 minute Booty workout session.
  
The Booty Blueprint Booty Boost Resistance Belt keeps your core engaged while forcing your muscles to work through the full resistance with each movement. This makes it an extremely effective lean muscle building and fat burning piece of fitness equipment.
 
 
A-list celebrities, fitness enthusiasts and publications around the globe have all discovered how challenging and effective a good Resistance Belt system is and validated the amazing results.
Be pleasantly shocked with the perfect love-hate relationship you never knew you needed.  

JOIN THE BOOTY BLUEPRINT COMMUNITY AND SHARE YOUR RESULTS!

 
 

WHAT MAKES THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT SO EFFECTIVE? 

 
1 -  You can do your exercises anywhere.
2 -  You save a lot of time. (squeezing in a 5 min sessions per day is enough!)
3 - Adjustable velcro belt is made of commercial-grade, double layered nylon (similar to seat belt material).
4 - The booty bands slide to the specified width of your waist/hips.
5 - The bands are commercial-grade "pro" bands with double-dipped natural latex tubing that stretches to more than three times the length.
6 - The color coating represents the different levels of resistance.
7 - The foot straps are made of nylon and velcro.
8 - There is a neoprene pad in each foot strap for comfort, so The Booty Blueprint Booty Boost Resistance Belt can be used barefoot or while wearing athletic shoes.
9 - There are no height or weight restrictions.
10 - If it's comfortable enough to perform the exercises then you should be able to use it. 
 

FREQUENTLY ASKED QUESTIONS 

 

DOES THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT REALLY WORK?

Better than you could ever imagine. Just think of a non-metallic butt blaster machine that has many more functions. Like any other fitness machine, the more often you use it, the more your body will respond.
 

HOW MANY TIMES A WEEK DO I HAVE TO USE IT BEFORE I START SEEING RESULTS?

You’ll start feeling the results immediately. The isolated burn fused with the pumping action promotes the leaning and toning of the muscles. With the calorie burn you get from using The Booty Blueprint Booty Boost Resistance Belt, just three-five times per week, body fat loss could occur within only a few days. We recommend giving it a solid 30 days of use, while following a low calorie, moderately high protein diet to really see the best results. Results vary by individual.
 

WILL THIS MAKE MY BUTT BIGGER OR SMALLER?

The Booty Blueprint Booty Boost Resistance Belt was made to lift and tone your glute muscles while burning stubborn body fat layered on top. In actuality, it really just enhances (lifts and tones) what you already have naturally.
 

WILL THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT MAKE ME BULKY?

Not at all. Your body works too hard and burns way too many calories to ever bulk up using The Booty Blueprint Booty Boost Resistance Belt.
 

IS THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT GOOD FOR REHAB PURPOSES?

Traditional rehab is always the best way to go. Nevertheless, you should first consult your doctor. The Booty Blueprint Booty Boost Resistance Belt will definitely help to strengthen your body and rebuild lean muscle that’s been weakened or lost. Resistance bands are highly regarded in sports medicine. They help produce increased blood circulation, which promotes faster recovery time. Resistance bands are also one of the best ways to fight Osteoarthritis.
 

DOES THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT BURN CALORIES?

Yes! The Booty Blueprint Booty Boost Resistance Belt can burn an enormous amount of calories. The bicycle exercise burns up to 200 calories in 20 minutes.
 

IS THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT GOOD FOR CORE STRENGTHENING?

Absolutely. You engage your core just by using it for its sole purpose. You will feel the isolated burn during the workout.
 

ARE THE BANDS BETTER THAN TRADITIONAL WEIGHTS?

Not better, they work different and allow for a different range of motion that free weights or cable machines can not. Bands mainly tone the body and they help keep constant tension applied to the muscle. Traditional weights tear down and build up the muscle.
 
 SIZE 
Only one size (Up to 4.2ft)
Waist Belt Size: 117*5 CM
Ankle Strap Size: 40*5CM  

EXERCISES WITH THE BOOTY BLUEPRINT BOOTY BOOST RESISTANCE BELT:

 
Image 5

KICK UPS

A. Step 1- Position yourself on your knees and arms
B. Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/60 sec
 
image 6

SPIDERMANS

A. Step 1- Get into plank position. Look straight down at the floor, Keeping your neck aligned with your straight spine
B. Step 2- Raise your right knee up to your right elbow and then bring it back. Alternate your left knee up to the left elbow 4 sets/10-15 reps/60 sec
 
Image 7

KICK OUTS

A. Step 1- Position yourself on your knees and arms
B. Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/60 sec
Image 8

TOE TOUCHES

A. Step 1- Position yourself on left knee and arms
B. Step 2- Stretch your leg out slightly above the floor, slowly lift the right leg up and down (not to high). Do not arch your spine, and squeeze your glutes when lifting your leg up
 

DOUBLE LEG PRESS

A. Step 1- Position yourself on your arms and stay up in the crunch position
B. Step 2- Bend your knees close to your chest and straighten your legs out with your toes pointed up
 

IN AND OUT

A. Step 1- Position yourself on your arms and stay up in the crunch position.
B. Step 2- Straighten your legs out and above the floor several inches with your legs close together. Extend legs in a wide V & bring your legs back together.
 

ABDOMINAL TWIST

A. Step 1- Place your hand behind your head or your ears.
B. Step 2- 2-Now lift your head and touch your left elbow to the right knee while pulling your knee up towards your head. At the same time, straighten your right leg, keeping it several inches off the floor. Alternate your right elbow to the left knee.

LEG LIFTS

A. Step 1- Position yourself on your arms and stay up in the crunch position or lie down with your back flat to the floor. Lay your hands either by the sides or underneath your glutes wherever you feel comfortable.
B. Step 2- Lift your legs up in the air then lower he legs half way or all the way.
 
Beginner's Choice (20lb):
 
Advanced (40lb):
Product Specifications:
Beginner's Choice (20lb) (Green Color)
Intermediate (20lb) (Red Color)
Advanced Booty (40lb) (Blue Color)

Customer Reviews

Based on 28 reviews
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J
J.W.

GOOD PRODUCT REALLY GOOD QUALITY

M
M.W.

Fast shipping, def. recommend

C
C.M.

love my item I would buy again!

E
E.M.

Very fast delivery. Good packed. There was small present inside. Good quality. I am satisfied.

K
K.P.

Well received and quickly but not tried!